{"product_id":"chum-kiu-notes-martial-arts-training-journal","title":"Chum Kiu Training Journal","description":"This spiral notebook brings quiet focus and everyday ritual to your notes. The cover features a charcoal-style portrait titled “Chum Kiu Notes,” evoking disciplined practice and steady hands. Inside, ruled 90gsm pages offer a smooth surface for pen or pencil, while a metal spiral lets the book lie flat for extended writing sessions or quick page removal. A tucked document pocket on the inside back cover keeps loose references or training notes within reach. At 6\" x 8\", it’s compact enough for a training bag or desk stack, and the sturdy 350gsm covers protect the pages through daily use.\u003cbr\u003e\u003cbr\u003eProduct features\u003cbr\u003e- 118 ruled pages (59 sheets) of smooth 90gsm paper\u003cbr\u003e- Metal spiral binding for flat-lay writing and easy page removal\u003cbr\u003e- Front cover print with dark grey back cover and sturdy 350gsm covers\u003cbr\u003e- Inside back document pocket for loose sheets or reference notes\u003cbr\u003e- Compact 6\" x 8\" size — portable and desk-friendly\u003cbr\u003e\u003cbr\u003eCare instructions\u003cbr\u003e- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.\u003cbr\u003e","brand":"Printify","offers":[{"title":"One Size","offer_id":48062696816879,"sku":"67683234063585135511","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/9140\/4783\/files\/7700583943539275843_2048.jpg?v=1773882229","url":"https:\/\/west-county-wing-chun-3.myshopify.com\/products\/chum-kiu-notes-martial-arts-training-journal","provider":"West County Wing Chun","version":"1.0","type":"link"}